Counselling Townsville
If things feel overwhelming, unclear, or harder than they should - you’re not alone.
I offer calm, practical counselling in Townsville to help you understand what’s going on, feel more in control, and move forward in a way that works for you.
No pressure - you can reach out with a question first.
What Counselling Can Help With
Counselling gives you space to slow things down and work through what’s really going on beneath the surface.
You might be experiencing:
• Constant anxiety and overthinking
• Relationship and family challenges
• Parenting stress and emotional reactions
• Stress, overwhelm and burnout
• Feeling stuck, disconnected or unsure what to do next
If you’re unsure which option is right for you, you can explore in-home counselling, private counselling, or online counselling to see what feels like the best fit.
Private Counselling Space in Townsville (Alligator Creek)
$135 - 60 minute session
$165 - 90 minute session
Sessions are held in a calm, private counselling space in Alligator Creek, just outside of Townsville. This offers a quiet, comfortable environment where you can talk openly, reflect, and work through what’s been building - away from the distractions of daily life.
This option may suit those who are happy to travel and prefer a dedicated, neutral space outside of their home.
Learn more about private counselling in Alligator Creek
Mobile Counselling in Townsville
(At Your Home)
$160 - 60 minute session
$190 - 90 minute session
Mobile counselling is available across Townsville, with sessions held in your home for added comfort and convenience.
This service is designed for mothers who would benefit from support in their own environment - particularly during busy stages of life, early parenting, or when leaving the house feels like a lot.
Sessions are calm, supportive and tailored to fit around your routines, without the added pressure of travel.
Travel within 20km of Alligator Creek is included. Additional distance may incur a small travel fee.
Learn more about in-home counselling
Online Counselling
(Australia-Wide)
$90 - 60 minute session
$110 - 90 minute session
Online counselling allows you to access support from a Townsville counsellor wherever you are in Australia, via phone or video.
This option offers the same calm, practical and personalised approach, while giving you flexibility to fit sessions around work, family or distance.
It may suit those who prefer privacy, flexibility or cannot attend in person.
Learn more about online counselling
How Counselling Works
Counselling is a space where you can talk openly, whether sessions take place in your home, a private space or online.
Together, we work through what’s happening and develop practical ways to move forward at a pace that feels right for you.
Common Questions About Counselling in Townsville
Helping you feel more comfortable before your first session - here are some common questions about counselling in Townsville and how it works.
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Choosing the right counsellor comes down to feeling comfortable, understood, and supported.
It’s important to find someone you feel you can talk to openly, without judgement. A good counsellor will take the time to understand your situation and work with you at your pace.
If you’re unsure, it’s okay to reach out first and ask a few questions before booking. That initial connection can help you decide if it feels like the right fit.
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Yes - counselling is a confidential and private process.
What you share in a session stays between you and your counsellor, with a few legal exceptions around safety (which will always be explained clearly).
The aim is to create a space where you feel safe to talk openly and honestly.
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Yes - online counselling is available across Australia.
This can be a good option if you’re outside of Townsville or prefer the flexibility of speaking from home. Sessions are held via secure video, offering the same level of support as in-person counselling.
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Counselling can help with a wide range of challenges - both big and small.
Many people reach out for support with stress, anxiety, relationship difficulties, emotional overwhelm, or feeling stuck in life.
It’s not about having everything figured out - it’s about having a space to talk things through and start making sense of what’s going on.
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Counselling costs in Townsville vary depending on the type and length of session.
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A counselling session is a conversation in a safe, supportive environment.
You can talk about what’s been going on, what you’re feeling and what you’d like to change. From there, we work together to understand patterns, explore what’s underneath things, and develop practical ways to move forward.
There’s no pressure - sessions move at your pace.
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No - you don’t need a referral to book a counselling session.
You can reach out and book directly at any time.
This allows you to access support when you feel ready, without needing to go through additional steps.
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Yes - mobile counselling is available across Townsville, with sessions held in your home. This service is currently offered for mothers who would benefit from support in their own environment.
It’s designed to make counselling more accessible without the need to travel or attend a counselling clinic.
Looking for a Counsellor in Townsville?
If you’ve been thinking about reaching out, this is a good place to start.
You don’t need to have everything figured out - we can begin with whatever feels most important to you.